23 Saturday May 2015
I found “mindfulness meditation” somewhere between frustrating and useless, so I’m relieved to know that a new book, The Buddha Pill, has challenged the soundness of its evidence base.
As “mindfulness meditation” has become increasingly popular in psychiatric treatment, I’ve been careful what I say about the tool for several reasons. Continue reading
22 Sunday Feb 2015
Posted in friends, mental health, mental illness, recovery, symptoms
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The last couple weeks have been challenging, to say the least. I’ve moved; I’ve met the divorce attorney; and although many of the boxes are unpacked, there are still a lot of items to be settled into their proper places. For example, the top of my great-grandmother’s cabinet Victrola is absolutely littered with the salt and pepper shakers I have collected over the years. And did I mention that I’m job hunting? Continue reading
